Image: @jasonramasami
I’ve just finished reading behaviour and public policy expert Paul Dolan’s marvellous Happiness by Design. Originally it shone out invitingly from the shelves of Waterstones, but I didn’t take the bait until Mark Healy recently recommended it in this blogpost. I have often thought that we teachers are very adept at making ourselves needlessly unhappy – at work and in life generally – and this book has helped me to conceptualise this and find some potential solutions. For me, at least.
I am going to simplify Dolan’stheory as it is difficult to do it justice in a blog post, especially as I am no psychology expert. Essentially, Dolan redefines our understanding of happiness: he divides it into two separate parts, pleasure and purpose. Happiness through pleasure – fun, enjoyment, relaxation, etc – is not a new definition, but considering happiness through the medium of purpose –…
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